When people understand how pain really works, their pain decreases. This class is designed to help you understand how pain works in the body and brain. You will learn about what pain really is and how much your own actions and thoughts can improve your pain and help you return to your life. The class will also cover calming techniques to decrease stress and quiet pain.
Providence Health Plan members receive a discount on this class. The discount will be determined at registration check out.
Gateway Oregon Clinic Medical Building
975 SE Sandy Boulevard
Portland, OR 97214
When: August 14, 10:00–12:00 p.m.
Event Date: 08/14/2018