Sign up for this Pain Education class taught by pain experts and learn how pain works in the body and brain. When you understand pain, your pain level can decrease! In this class, you learn:
- What pain really is and how much your own actions and thoughts can improve your pain and help you return to your life.
- Calming techniques to decrease stress and quiet pain.
You may bring a family member or caregiver at no extra charge.
December 11, 2018
10:00 am – 12:00 pm
Gateway Oregon Clinic Medical Building
1111 NE 99th Ave.
Portland, OR 97220
Cost: $65.00. Providence Health Plan members receive a discount on this class. The discount will be determined at registration check out.
Visit https://weblinkplus.providence.org/weblink/classes/info/PEGMDE11 or call the Providence Resource Line at 503-574-6595.
Find more information and view upcoming class schedules.
Event Date: 12/11/2018