Pain Education Toolkit

These handouts educate patients on how they can improve their health and manage their pain better if they understand how pain works and improve their life styles: physical activity, sleep, nutrition, and mood.

Pain Education Handouts

How Pain Works: What is pain and how does it work?
MOOD: How does your mood and thought affect your pain?
MOVEMENT: Why does moment and activity help with pain?
FOOD: Why does the food you eat affect your pain?
SLEEP: How does getting better sleep help with pain?
MEDICATION: Why reducing your pain medication can help with pain?

Clinician Tools