Pain Management Education Toolkit: A Workshop for a Better Life

Welcome to the Pain Education Toolkit. This toolkit provides pain management education for patients about how they can improve their health and better manage their pain. Choose a topic to access these tools to help with pain.

Understand what pain is and how to ease pain
Understand the role sleep plays in chronic pain
Understand the role that nutrition plays in pain relief
Understand the role that physical activity plays in pain management
Understand the role that mood plays in your pain
How social interactions improve chronic pain
Understand how to manage pain flare-ups
Understand pain and medications